Self Care in Uncertain Times
During this challenging time, I have found myself reverting back to some old habits. Old habits that include not taking care of myself the way I should. I am a fixer so when this whole COVID-19 started, I immediately began to reach out to others to see how I could...
The Art of Being Grateful
With Thanksgiving around the corner, I have been digging deeper to really hone in on all things I am grateful for. Life can be difficult at times and when those difficulties come, we usually gravitate toward what we don’t have instead of being grateful for what we do...Loving Yourself Isn’t Selfish
Loving yourself isn’t selfish. Once you understand this, a whole new world will open up for you! It is such an amazing feeling when you really start loving yourself. Especially when you notice the dynamics of all your relationships are changing, especially with...
The Joy of Being Alone
There’s something so soothing and healing about being alone, especially once you discover how it can change your life. Before I began my self-love journey…
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