Self Care in Uncertain Times

Self Care in Uncertain Times

During this challenging time, I have found myself reverting back to some old habits. Old habits that include not taking care of myself the way I should. I am a fixer so when this whole COVID-19 started, I immediately began to reach out to others to see how I could...
The Art of Being Grateful

The Art of Being Grateful

With Thanksgiving around the corner, I have been digging deeper to really hone in on all things I am grateful for. Life can be difficult at times and when those difficulties come, we usually gravitate toward what we don’t have instead of being grateful for what we do...
Just Buy the Damn Flowers Yourself

Just Buy the Damn Flowers Yourself

It takes half your life before you discover it’s a do-it-yourself project – Napoleon Hill There is something cathartic about doing things for yourself, especially if you normally wait on someone to do it for you. A friend and I went on a trip and we stopped at the...
The Art of Loving “You”

The Art of Loving “You”

It is such an amazing feeling when you truly start loving yourself. When you notice the dynamics of all your relationships are changing, especially with yourself. Some relationships become closer, others end, and new ones are added. Once I understood that loving...