by Lenora Scurry | Perspectives
“Getting older is inevitable, aging is optional.” – Dr. Christiane Northrup, MD Are you dealing with depression and anxiety? Are you struggling accepting your physical appearance? Are you feeling a loss of your identity, not knowing who you really are? If you...
by Lenora Scurry | Perspectives
When we get into the daily grind of life, it’s easy to get stuck in old habits and ways of thinking. A lot of times, these things don’t serve us and actually can decrease our happiness and well-being. Once in a while, I like to take stock of my life and see things...
by Lenora Scurry | Perspectives, Self-Care
With Thanksgiving around the corner, I have been digging deeper to really hone in on all things I am grateful for. Life can be difficult at times and when those difficulties come, we usually gravitate toward what we don’t have instead of being grateful for what we do...
by Lenora Scurry | Perspectives
“If you change the way you look at things, the things you look at will change”. – Wayne Dyer per·spec·tive a particular attitude toward or way of regarding something; a point of view In my living room, I have this giant, comfy oversized chair with a matching ottoman...
by Lenora Scurry | Parenthood, Perspectives, Relationships
A while back, I spent the day at my daughter’s house with her and her family. After I left, I had such a feeling of blissful peace come over my entire body. I began to reflect on how much she and I had been through personally and with our own relationship and my eyes...
by Lenora Scurry | Difficult Times, Perspectives
The only time you should ever look back is to see how far you have come. Look back? No! I have to stay in the present moment. I have to realize the only thing I have now is this present moment. What I do with this moment will determine what flows into my life....
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