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Why It’s Healthy to Have Boundaries

Why It’s Healthy to Have Boundaries

by Lenora Scurry | Boundaries, Communication

When you’re a kind, caring, and generous person, you may have difficulties with knowing when to stop and rest. You give and give to others, feeling happy at their happiness, and following the Lord’s guidance to help those in need. Yet there’s still a...
The Power of Setting Boundaries with Toxic People in Your Life

The Power of Setting Boundaries with Toxic People in Your Life

by Lenora Scurry | Boundaries, Relationships

Stepping away from toxic relationships can be one of the most difficult things you may have to do while you’re on this self-love journey, but it can also be one the most important. My relationship with my mother had been a volatile one as far back as I can remember. I...
Boundaries: When and How to Say “No”

Boundaries: When and How to Say “No”

by Lenora Scurry | Boundaries, Communication, Relationships

What is a boundary? A boundary is the line where you end, and others begin. Boundaries are the guidelines that let others know how to treat you and how you will respond if someone pushes those limits. Boundaries were a very difficult thing for me to master for two...

Setting Healthy Boundaries

by Lenora Scurry | Boundaries, Communication, Relationships

Boundaries are essential to healthy relationships and a healthy life. I learned about boundary work when I was going through an intense program called “Trauma Recovery Therapy”. I was overwrought by depression, anxiety, self-loathing and suicidal thoughts. In those...

Loving Yourself Isn’t Selfish

by Lenora Scurry | Boundaries, Relationships, Self-Care

Loving yourself isn’t selfish. Once you understand this, a whole new world will open up for you! It is such an amazing feeling when you really start loving yourself. Especially when you notice the dynamics of all your relationships are changing, especially with...
7 Ways to Love and Accept Yourself

7 Ways to Love and Accept Yourself

by Lenora Scurry | Boundaries, Communication, Perspectives, Relationships, Self-Care

For many women, self-love is hard to come by. We focus so much on our faults and failures than we do on our strengths and successes. Fortunately, self-acceptance is something that we can change by nurturing ourselves.

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  • 5 Practical Ways to Embrace the “New You” as You Age
  • Why It’s Healthy to Have Boundaries
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My programs, my services, and the Soul Sisters Self-Love Revolution are for coaching purposes. It is not intended to replace traditional therapy. If you are in therapy, please continue seeing your therapist. I am a Certified Life Coach and a Motivational Speaker. I am not a therapist and will not offer any therapy or legal advice. What I will offer is a method I designed myself that I have added to with other effective tools I have been taught over the years. If at any stage you find yourself becoming emotionally overwhelmed, please reach out to your therapist.

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