


The Art of Loving “You”
It is such an amazing feeling when you truly start loving yourself. When you notice the dynamics of all your relationships are changing, especially with yourself. Some relationships become closer, others end, and new ones are added. Once I understood that loving...
Reflections
2018 brought with it lots of heartache, pain, and disappointment, but it also brought with it lots of change, growth, and a determination to make my life what I deserve! I had to close a lot of doors and end a lot of relationships, which was very difficult and caused...
Ebb and Flow
I am so grateful for my journey; the good, the bad, and the ugly. So often when the bad and the ugly come, we become angry, depressed, and negative. If only we would learn to embrace all three because they all are a part of our growth. Yes, we have to acknowledge and...
7 Ways to Love and Accept Yourself
For many women, self-love is hard to come by. We focus so much on our faults and failures than we do on our strengths and successes. Fortunately, self-acceptance is something that we can change by nurturing ourselves.

How to Set Healthy Boundaries: 4 Crucial First Steps
“You change for two reasons: Either you learn enough that you want to, or you’ve been hurt enough that you have to.” ~Unknown
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